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Papaya Chia Oat Breakfast Parfait

Papaya Chia

100% Australian-grown and owned, Ruby Rise Red Papaya is lush, delicious and bursting with natural nutritional supergoodness. Ruby Rise Red Papaya Chia parfait is the perfect healthy way to bring a taste of the tropics to your table all year round and we have some delicious recipes to get tasting the supergoodness.

(Serves 2)

Oat Layer

1 cup oats

1 cup almond milk unsweetened (or milk of choice)

Natural sweetener to taste

1/2 cup water

Mix well. Allow to soak for 30mins or overnight. Add more liquid as required, when ready to serve

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Papaya Layer

1/2 Ruby Rise Red Papaya, seeds removed

Chop pulp to desired size


Papaya Chia Layer

1/4 cup chia seeds

2 Tbsp Ruby Rise Red Papaya pulp mashed

1 cup yoghurt (eg coconut, almond, soy)

1/2 tsp vanilla extract (optional)

Natural sweetener to taste (white granulated stevia, xylitol, coconut sugar, maple syrup)

1/2 cup water (as required)

Mix all ingredients in a jar and place in the fridge for 30mins or overnight to swell. Add additional liquid as required prior to serving. Layer compote in desired pattern. Sprinkle with muesli, nuts or seeds to serve if desired