Do you want to know the secret longevity? Health and wellness coach Faye James has mastered the art of feeling energetic, youthful and beautiful and shares her tips and easy to make dishes in her new book, The Long Life Plan. We have picked some of the best recipes, including this age defying pumpkin pancakes recipe for you to try at home.
Pumpkin Pancakes recipe
MAKES 6
Prep time: 5 minutes
Cook time: 15-20 minutes
Ingredients
1⁄4 cup pumpkin, cooked and puréed
3 tbsp almond milk
1 tablespoon of maple syrup, plus extra to serve
3 eggs
1 tbsp vanilla bean extract
1⁄4 cup coconut flour
1 tsp cinnamon
Pinch of nutmeg
1⁄2 tsp salt
1⁄4 tsp baking soda
Coconut yoghurt and blueberries, to serve
Method
Place all the dry ingredients together, add the wet ingredients and whisk until smooth.
Heat the pan, add a little coconut oil and place a blob of pancake mixture in the middle. Cook until the pancake starts to bubble and rise before turning over.
Serve with coconut yoghurt and fresh blueberries. Drizzle with extra maple syrup.
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