Three quarters (77%) of Australians over 50 say they are committed to living a healthy and active lifestyle, yet almost half have decreased their level of...
Tag - walking
Alzheimer’s Australia and the Heart Foundation have teamed up to highlight how the simple act of walking can help people reduce their risk of death from heart...
[hr]As Australia’s longest running floral event of its kind, the Toowoomba Carnival of Flowers has put this Queensland regional city on the map of must-see...
Engaging in the arts for enjoyment, entertainment or as a hobby can be good for your mental, social and physical wellbeing, according to researchers at The...
Where once retirees were spending the time playing lawn bowls and gardening, research released today shows they are now hitting the gym and loving it...
Having visited Hawaii annually since 1960, John Pond is obviously a big fan. His most recent trip took in the charm of Waikiki, the one-time playground for...
If you have ever dreamt of taking the ultimate USA Road Trip of Route 66, which takes in the music, the American west and iconic sites from Nashville to Los...
Sydney’s seniors are being encouraged to get active with a new City of Sydney guided walking tour that shows how the city can be both exciting and safe after...
It’s long been recognised that pets make ideal companions for people of all ages. Research shows they have the power to improve our emotional and physical...
When Bob Lumby was first told he must be going through male menopause, by a group of ladies on a bus no less, he was a little surprised. After all, he’d...
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