A morning bout of exercise has been found to be beneficial for older Australians’ brain function throughout the day.
Tag - walking
We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity...
Who knew you could find heart health and heart love just by walking. Read on to meet loved up pair, Beryl and Max who first took their stroll together six...
Brisk walking may cut the risk of dying from cancer, even in more advanced stages of the disease, research suggests.
Sydney’s seniors are invited to experience the best of Christmas in the city with a free after-dark, guided walking tour. The City of Sydney supported event is...
With more than 6.4 million Australians doing less than an hour and a half of physical activity a week, the National Heart Foundation is using World Heart...
Celebrating the city’s architecture and design, the fifth annual Brisbane Open House weekend will once again open up the river city, providing locals and...
The message for Women’s Health Week on Day Three is to Mind Your Mind – learn more about looking after your mind and brain and the link between a...
[hr]With the beginning of spring it is time to make over your outdoor space! Combine the right furniture with a splash of colour and a clever layout, and you...
A Study comparing older and young people on spatial attention skills shows this is one part of the brain that processes information the same way in older age...
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