Spring is in the air with summer just around the corner and so to is a surprising statistic. With the hot weather so too comes an uplift in cheating...
Tag - HEALTH
Obese people are more likely to go to doctors and be admitted to hospital more often than other people. They are also more likely to be unemployed and...
While many yoga classes across the country seem to cater to the youthful enthusiast who wants to sweat his or her way through an hour-and-a-half workout, a...
After 16 hours and 28 minutes gliding across the English Channel, Sunshine Coast resident Chris Shapland stepped on French soil. At the ripe old age of 69, Mr...
As the weather warms and days lengthen, your attention may be turning to that forgotten patch of your backyard. This week we’ve asked our experts to share the...
Around 84 per cent of the world’s population is deficient in omega-3s, and many Australian are at risk of sub-optimal levels, due to poor dietary choices...
One size never fits all, especially when it comes to exercise, and there’s no better time to accept this than Exercise Right Week this May. Exercise is a...
Last year the number of flu cases in Australia was up by over 50 per cent, causing many to claim this winter will be our worst flu season ever. However, ‘cold...
Turning 50 no longer means that you’ve passed your prime in terms of health and fitness, with research revealing overs 50s are loving the fit life. The study...
Accidents and injuries are an unavoidable part of life. They can happen anywhere – on the road, in the supermarket, at work, in a park, or even on your holiday...
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