Currently Browsing: ageing

Get rid of open pores with these 6 amazing home remedies

open pores

For a clearer and radiant looking skin, you need to first get rid of open pores. And to get rid of open pores, all you need are these 6 amazing home remedies.


Reverse ageing with these 4 gut-healing tricks

reverse ageing

As the old saying goes, you are what you eat and as scientist have discovered, foods packed full of good probiotics like yoghurt can do more than just keeping your digestion running smoothly. These healthy bacteria can actually play a part if keeping all kinds of other health issues in check, and even more importantly,


Why are Australian women ageing 20 years earlier than other women around the globe?


Is the legacy of living in our glorious sunburnt country doing us more damage that good? It is a luxury to live in a climate where we can enjoy the outdoors almost all year round, yet Australians look to be paying the ultimate price in the ageing game.


Deep sleep may act as fountain of youth

deep sleep

As we grow old, our nights are frequently plagued by bouts of wakefulness, bathroom trips and other nuisances as we lose our ability to generate the deep, restorative slumber we enjoyed in youth. But does that mean older people just need less sleep?


Scientists closer to anti-ageing drug


Scientists are a step closer to unlocking the mystery of how to reverse the ageing process. They’ve discovered that a natural compound found in fruit and vegetables, including avocado and broccoli, can help repair DNA that’s been damaged by ageing and radiation exposure.


How eating less can slow the ageing process


There’s a multi-billion-dollar industry devoted to products that fight signs of ageing, but moisturisers only go skin deep. Ageing occurs deeper – at a cellular level – and scientists have found that eating less can slow this cellular process.


Coffee’s Superpowers Could Extend To Slowing Ageing

slowing ageing

A Stanford study has found another benefit to the mighty bean.  Where we were once told to not drink coffee, we are now, almost on a daily basis, being told of the extraordinary health benefits linked with the caffeine-rich drink. The latest potential benefit of coffee comes from a study from Stanford University School of


Card games, crafts and surfing the web shown to ward off ageing brain

ageing brain

Even in your 70s and beyond, simple activities including surfing the web, playing bridge and socialising can stave off mental decline, new research says.


Why are we more likely to get cancer as we age?


It’s a sobering fact that one in two Australian men and one in three Australian women will be diagnosed with some form of cancer by the age of 85. It’s even more alarming when you consider these statistics do not include the most common skin cancers (basal cell carcinoma and squamous cell carcinoma of the


Older people still have sex, but it’s the intimacy and affection that matters more


Sexuality encompasses sex, gender identities and roles, sexual orientation, eroticism, pleasure, intimacy and reproduction and what we think, feel and believe about them. It has been a research focus for over a hundred years, and highlighted as an important part of the human experience. Since the first studies on human sexuality in the 1940s, research