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Tennis isn’t just for those interested in the Australian Open! We all love to watch it on TV, but it’s also the sport of choice for those who want to live longer. Danielle Steedman, Naturopath and Blackmores Wellbeing Coach, looks at 5 ways (including tennis) to get fit in 2018.
Turmeric is becoming one of the most popular superfoods amongst Australians. Previously only used as a golden spice in curries, now turmeric has been found to have incredible health benefits. Its main active ingredient is “curcumin” – which has powerful antioxidant and anti-inflammatory effects for the brain and body. Erin Young, health writer & founder …
Why ‘digital detoxing’ is the new New Year’s resolution. Social media and internet addiction is driving more people to seek treatment for anxiety, says clinical psychologist Jenny McGee at The Buttery Private. Traditionally, the new year is a time to kick-start healthy habits, with resolutions to quit smoking and reduce alcohol consumption. However, in 2018 more Australians than ever are …
Win double passes. Darkest Hour is a thrilling and inspiring true story which begins at the precipice of World War II as, within days of becoming Prime Minister of Great Britain, Winston Churchill (Academy Award nominee Gary Oldman) must face one of his most turbulent and defining trials: exploring a negotiated peace treaty with Nazi Germany, …
A new “breakthrough” drug approved to treat breast cancer could be used as a powerful weapon against aggressive forms of pancreatic cancer.
Win Paddington 2 movie tickets. The much anticipated sequel to the worldwide hit family film finds Paddington happily settled with the Brown family in London, where he has become a popular member of the local community spreading joy and marmalade.
WIN The Wizard of Oz Tickets – Click your heels together and join Scarecrow, Tin Man, Lion, Dorothy and her little dog Toto, as they journey through the magical land of Oz to meet the Wizard and obtain their hearts’ desires.
Florals are blooming, days are warmer, evenings perfect for outdoor entertaining, it’s the time of the year we lighten it up in the wine department and Alana Lowes has picked some stunners for spring time for her wine review.
The Australian Bureau of Statistics has released new data on the leading causes of death in the country.