Practising self-compassion can help manage menopausal symptoms, writes Dr Lydia Brown. A cooling dash to the fridge is a common coping tactic for the 80 per...
Life Begins At ยป kindness
Practising self-compassion can help manage menopausal symptoms, writes Dr Lydia Brown. A cooling dash to the fridge is a common coping tactic for the 80 per...