While many yoga classes across the country seem to cater to the youthful enthusiast who wants to sweat his or her way through an hour-and-a-half workout, a...
Tag - Fitness
One size never fits all, especially when it comes to exercise, and there’s no better time to accept this than Exercise Right Week this May. Exercise is a...
Even people who aren’t overweight, but have a pot belly, are at a greater risk of death, new research suggests. Aged Care Insite reported that people who...
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