The benefits of exercise have been well documented over the years. Carol Maher and Tim Olds, Researchers from the University of South Australia review the best...
Tag - exercise
After 16 hours and 28 minutes gliding across the English Channel, Sunshine Coast resident Chris Shapland stepped on French soil. At the ripe old age of 69, Mr...
According to studies, fewer than one in 10 Australians over the age of 50 do enough exercise to improve or maintain their cardiovascular fitness. Studies have...
We all know exercise is good for our bodies, but it appears it can also be a good way to prevent cognitive decline in later years. Regular exercise in middle...
It’s a basic instinct for your body to want to protect itself when it’s in pain. When this pain is associated with stiff joints and arthritis, regular exercise...
One size never fits all, especially when it comes to exercise, and there’s no better time to accept this than Exercise Right Week this May. Exercise is a...
Swimming has many good qualities to it – some that no other sport or activity can offer. Now, a study from Indiana University Bloomington in the United...
On the final day of Be Medicinewise Week 2014, NPS MedicineWise is reminding people that excess consumption of common pain relievers is a serious medicine...
In its submission to the ‘Review of retirement income stream regulation’, the Association of Superannuation Funds of Australia (ASFA) has outlined...
With more than 6.4 million Australians doing less than an hour and a half of physical activity a week, the National Heart Foundation is using World Heart...
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