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Fruit Balls Recipe

Fruit Balls


Recipe by Zoe Bingley-Pullin

INGREDIENTS

10 dried figs, diced, hard stalk removed
1 cup of walnuts
1 cup macadamia nuts
1 cup Brazil nuts
½ cup sunflower seeds
3 tbsp. honey
1/3 cup cocoa powder
1/2 cup soy milk (calcium enriched)
½ cup raspberries
1 cup LSA mix (linseed, almonds and sunflower seeds)

INSTRUCTIONS

  1. Combine everything except the cocoa powder, the raspberries and half a cup of the LSA mix in a food processor until smooth and slightly sticky.
  2. Add the cocoa powder a bit at a time. Take a bit of the dough, put a raspberry in the center, and form into a 2.5cm ball.
  3. Roll the ball in the remaining LSA mix to coat.
  4. Put the fruit balls in the refrigerator in an air tight container.

These delicious fruit balls make the perfect nutritious and tasty snack for any time of the day. They are rich in figs, brazil nuts and soy milk which means you know you will begetting calcium too!