Currently Browsing: anti ageing
For a clearer and radiant looking skin, you need to first get rid of open pores. And to get rid of open pores, all you need are these 6 amazing home remedies.
As the old saying goes, you are what you eat and as scientist have discovered, foods packed full of good probiotics like yoghurt can do more than just keeping your digestion running smoothly. These healthy bacteria can actually play a part if keeping all kinds of other health issues in check, and even more importantly, …
A vital pea-sized component of the brain may be the key to holding back ageing and extending the human lifespan, research suggests. The hypothalamus, a small bundle of neurons at the base of the brain, governs how quickly the body ages.
When I ask my women patients to tell me the one thing that bothers them most about their appearance, a lot of them point to the skin under their eyes. They think the puffiness and saggy skin makes them look run-down and tired… and older than they feel. Dr Al Sears, shows how to banish …
Everyone wants to look young and beautiful, but due to ageing and various environmental reasons our skin starts developing signs of ageing. By eating the right and natural food items, you can fight the signs of ageing writes Dr Peter Dobie.
Is the legacy of living in our glorious sunburnt country doing us more damage that good? It is a luxury to live in a climate where we can enjoy the outdoors almost all year round, yet Australians look to be paying the ultimate price in the ageing game.
Scientists are a step closer to unlocking the mystery of how to reverse the ageing process. They’ve discovered that a natural compound found in fruit and vegetables, including avocado and broccoli, can help repair DNA that’s been damaged by ageing and radiation exposure.
Scientific studies are highlighting the incredible weight loss properties of a specific type of green tea known as Matcha. Matcha green tea is the whole tea leaf stone ground into a powder which dissolves in water. As a result you consume the whole tea leaf so matcha has 137 times the antioxidants of a standard …
These anti-ageing foods will help maintain your soft, smooth, supple skin and even help prevent ageing.
The downward-facing dog – great for the mind, body and soul – but how about some yoga for the face? Youtuber, The Uma Show teaches us her simple face yoga exercise regime, which helps lift, firm, tone and reduce wrinkles. Try this short easy routine a few times a week.