Finance

5 tips for saving money this Christmas

Christmas money

You don’t have to go into debt to let your family know they are loved. Use these top 5 tips for saving money this Christmas and everyone will feel the love.

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Health

Vaccine could give hope to breast cancer patients

breast cancer

Australian researchers are working on a revolutionary vaccine to help people in their fight against breast cancer and gastric cancer.

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Health

How to make sure to get the (good) fats your body needs

omega 3

Many of us think that ‘fat’, is a dirty word. But, as healthcare professional Gerald Quigley explains, fat is an essential part of our diet, with many health benefits. He explains how to incorporate it into your lifestyle.

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Competitions

WIN: Jeff Bridges “Only the Brave” movie tickets

Jeff Bridges

Only the Brave, based on the true story of the Granite Mountain Hotshots, is the heroic story of one unit of local firefighters that, through hope, determination, sacrifice and the drive to protect families, communities and country, become one of the most elite firefighting teams in the country.

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